I’d never struggled with panic attacks until after the loss of my oldest daughter to suicide. The pent-up grief overtook me, and I felt like I was dying little deaths each time a panic attack struck. After suffering from them for almost a year, my husband begged me to get help.

Dr. Jones came highly recommended by a pastor. In my first session, he laid out a plan and explained how the tools he was going to give me would not only help calm me during the attacks but also help retrain my brain to minimize them.

With the help of Dr. Jones, the severity and frequency subsided with time. Whenever stress builds up and life becomes complicated, I remember to use the tools Dr. Jones taught me. I am beyond grateful for him and his therapy. I recommend him to family and friends all the time.

—Anonymous — San Antonio, Texas